Workout: 21 minute Run
Distance: 2 miles
I was trying for 2 ten minute miles back to back. Close :)
Wanted to get my Friday run done early again, because I am going to be out of town from this afternoon until Saturday evening. Plan to be back Saturday in time to run my 30 minutes. 30 minutes - Oh my !!
If you almost ran 2 miles in 20 minutes, you can run for 30 minutes no problem. You might not be able to run 3 miles in that time (I will be mad/jealous if you do)... but you can run for 30 minutes!
ReplyDeleteHave a good weekend!
Hey guys, just found your blog on Skinny Runner, I love the background!
ReplyDeleteStop by One Fine Wire if you get a chance, I'd love to see you visit!
www.finewire.blogspot.com
Nice to meet you!
Hey Mysti,
ReplyDeleteI just stumbled across your blog from a post at SkinnyRunner and wanted to quickly drop by and say hello. You guys have put a very cool twist on the whole "running blog thing" and I wish you continued success. Happy running!
Thanks for the encouragement! We need it sometimes.
ReplyDelete