Running Stats:
Time: 30 minutes
Distance: 2.6 miles (approx.)
Pace: 11:32 (approx.)
Running outside was a lot cooler and the time went by faster. However, that hill is a big pain! Michael thinks that lap around the church is about .8 to .9 miles. We really have no idea. So I am just going to assume that I ran about 2.6 miles... yeah we'll just go with that... haha.
Good Job !!
ReplyDelete2.6 Sounds Good
(My first 30 minute run is Sat.)
first 30 minute run... you can do it! I'm getting pretty used to the 30 minute runs. Now if only the 40 minute ones would get that way... :)
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