Michelle Run 8.27.14

10 minute run
20 minute walk

Just wasn't into the run. Too hot!  But I was active for 30 minutes.  Heath fell asleep b/c he got up so early.

I have been trying to get back into a running routine for over a year now and it's not working for me.  I need some ideas about what to do.  Sign up for a race? Put a calendar of runs on the fridge? Give myself some rewards?

Mysti's Workouts - Aug 27th & 28th

Wed - 40 minute run

Thur - 30 minute run

Yesterday my app didn't work and today my phone was down to 5%. Typically little things that "throw" my routine off really bugs me or I use it as an excuse to skip, but it didn't bother me thus week.

Another Half?!?

Mysti's Workout - Aug 22 & 25

Friday - 5 mile run

Monday - 2 mile run

Mysti's Workouts - Aug 18, 19 & 20

Mon - 4 mile run, 20 minutes arms

Tue - 20 minutes arms, 10 minutes elliptical

Wed - 20 minutes arms, stretching 

We are getting back into our routin after traveling off / on for 5 weeks and enjoying extra time with Joey.

Activity center - Samuel has cried for a few minutes at drop off (not too bad for him) but then stands by the teacher the entire time. :(

Next week centers closed, so it might take a little longer to adjust back.

I'm sad I've made him backtrack, he was walking in dropping my hand and saying bye bye mommy. 

Michelle's run 8.20.14

30 minute run with jogger

I haven't ran a full 30 minutes in a while. It was warm, but not too bad. Heath fell asleep right away on the run, so it was less stressful then when he's fussing and crying. I just wish he would sleep while I was sleeping as well. We were up at 6 this morning! I know that's not crazy early for everyone, but he didn't go to bed until 9:30.

Michelle's run 8.13.14

22 minute run and 8 minute walk with the jogger

It felt pretty good outside for once (in the evening).  However, dinner did not sit well on my running stomach.  But I'm glad Heath and I got to enjoy some coolish weather!

Mysti's Workout - Aug 12, 2014

1.75 mile run in Pensacola Beach FL :)

Michelle's run 8.12.14

15 minute run
18 minute walk

Heath and I did a little run/walk around the neighborhood.  I am so ready for cooler temps!

Mysti's Workout - Aug 8, 2014

Hello Summer and Sunshine

We had such a cold winter and mild summer thus far - I've forgot what it was like to run in the heat. 

Mysti's Workout - July 29th - Aug 8th

4 mile run

20 minute run

5 mile run

We've been on vacation for a week = Swimming, Kayaking, Skiing, Tubing.

I planned to run more while at the lake, but late nights, large breakfast meals, dirt road and no cell service for Map My Run and iHeart Radio caused a large lack of motivation.

(4 and 5 mile runs before / after trip)  

Michelle's run 8.4.14

2 mile family run at the park.

I think Heath is going through some kind of sleep regression and it's bad. Too tired to workout!