Run: 20 minutes
I ran 20 minutes yesterday afternoon. I had Five Guys for lunch which wasn't the best running fuel, so by the end I wanted to puke! However, I knew I needed to run since I was busy today. I'm hoping I keep the running/exercising this week, but it's almost exhibit time which means work will be INSANE! I may do yoga again, since I can do that at night. (I usually only go every other week.)
Sunday, February 26, 2012
Michelle's workouts 2.22 and 2.23
2.22
-Power Yoga
2.23
-ballroom dancing class
I forgot to write about these. (I've decided to count ballroom dancing. It's not really aerobic, but it's moving!)
-Power Yoga
2.23
-ballroom dancing class
I forgot to write about these. (I've decided to count ballroom dancing. It's not really aerobic, but it's moving!)
Monday, February 20, 2012
Michelle's run 2.20.12
1.5 mile run
So in my mind I was going for 5 miles, yeah that didn't happen. First, I went to the doctor this morning and got some not so fun news which is weighing on my mind. Next, although the temp said barely 50 it was a lot warmer and I was over-dressed. Then part of the little running loop was muddy from yesterday's rain which meant I was going to have to run around this little circle 10 times to get to 5 miles (which also meant I had to ran past my car every lap). Finally, once I tried to run the whole loop and got mud all on my shoes....so I just gave in. I was hot, thirsty, tired, and mentally not into it. So, 1.5 miles was all I did. I would say I feel bad about it, but I was already in a bad mood to start, so it didn't really change anything. Maybe if I feel better I will do a workout video later today.
So in my mind I was going for 5 miles, yeah that didn't happen. First, I went to the doctor this morning and got some not so fun news which is weighing on my mind. Next, although the temp said barely 50 it was a lot warmer and I was over-dressed. Then part of the little running loop was muddy from yesterday's rain which meant I was going to have to run around this little circle 10 times to get to 5 miles (which also meant I had to ran past my car every lap). Finally, once I tried to run the whole loop and got mud all on my shoes....so I just gave in. I was hot, thirsty, tired, and mentally not into it. So, 1.5 miles was all I did. I would say I feel bad about it, but I was already in a bad mood to start, so it didn't really change anything. Maybe if I feel better I will do a workout video later today.
Sunday, February 19, 2012
Michelle's run 2.19.12
time: 30 minutes
I didn't do much running this week (blame parent-teacher conferences), but that's ok. This run was cold and windy...ick! Since I don't have school tomorrow I'm hoping to get another run in.
Also, we did have a ballroom dance lesson Thursday night, so that counts as some activity!
I didn't do much running this week (blame parent-teacher conferences), but that's ok. This run was cold and windy...ick! Since I don't have school tomorrow I'm hoping to get another run in.
Also, we did have a ballroom dance lesson Thursday night, so that counts as some activity!
Monday, February 13, 2012
Michelle's run 2.13.12
30 minutes
It was a cold run! I actually had to put on my running tights. I wasn't especially loving the run, but I made it. I hadn't ran since last Monday because I took on a lot of home projects. (painted two rooms and refinished a table). This week is going to be crazy busy (parent-teacher conferences, babysitting, etc) so I'm just hoping to get a couple of runs in.
It was a cold run! I actually had to put on my running tights. I wasn't especially loving the run, but I made it. I hadn't ran since last Monday because I took on a lot of home projects. (painted two rooms and refinished a table). This week is going to be crazy busy (parent-teacher conferences, babysitting, etc) so I'm just hoping to get a couple of runs in.
Wednesday, February 8, 2012
Michelle's workout 2.8
Power Yoga
Tonight's yoga class wasn't the hardest, but it was the hottest I have been to. I was sweating like crazy by the time I left! Love it!
Tonight's yoga class wasn't the hardest, but it was the hottest I have been to. I was sweating like crazy by the time I left! Love it!
Monday, February 6, 2012
Michelle's run 2.6.12
40 minute run!
I was so proud that I got a 40 minute run in this afternoon! I didn't know if I would even get a short run because I had to tutor some kids after school. Then when I got home I thought about doing some house projects... but in the end I put my shoes on and stepped out the door. I'm so glad that I did!
I was so proud that I got a 40 minute run in this afternoon! I didn't know if I would even get a short run because I had to tutor some kids after school. Then when I got home I thought about doing some house projects... but in the end I put my shoes on and stepped out the door. I'm so glad that I did!
Thursday, February 2, 2012
Mysti 02-01-12 & 02-02-12
Workout: 1 Mile Walk Both Nights
Wed. - John and I walked to/from our Bible Study small group.
Thur. - We did a loop around the neighborhood.
Wed. - John and I walked to/from our Bible Study small group.
Thur. - We did a loop around the neighborhood.
Michelle's run 2.2.12
15 minute run
15 minutes is a pretty pitiful time. But I currently have a cold and really didn't feel like running at all, so I think 15 minutes is better than nothing!
15 minutes is a pretty pitiful time. But I currently have a cold and really didn't feel like running at all, so I think 15 minutes is better than nothing!
Subscribe to:
Posts (Atom)