12 minute run with the jogger!
I did it. I went on my first post baby run. I stuck Heath in his jogger and ran up and down the street for 12 minutes. I wanted to run a mile, but my ipod was dead, so I figured 12 minutes would be pretty close. It wasn't as hard as I thought it would be. I did discover that I need a bigger size shorts. It's crazy, some of my pre-pregnancy clothes fit better while I was pregnant than they do now. I kind of think that when you have the baby, your belly just shifts to your thighs, upper stomach, and back. Ugh!
Let's hope I can keep up the running.
Friday, May 31, 2013
Saturday, May 25, 2013
Mysti - Week of May 12th & 19th
It has been a good couple of weeks. Recovered from Sam's birthday bash and then spent a week at my parents house. AKA "The Farm". Monday 12th = 3 mile run with Courtney, Tuesday 13th = 1 mile walk, Friday 17th = 2 mile run, Saturday 18th = walking, strolling, playing all over the farm, Sunday 18th = 2 mile run down the dirt road and in the hay field, Monday 20th = 1 mile walk, wednesday 22nd = massage due to hip/leg issues, Friday 24th = trip to chiropractor and massage therapist confirming pulled hamstring and hips out of alignment 1/4 inch and Saturday 25th = 2 mile run due to chiropractor telling me to slow down a little but not to baby my right hip. Overall, I am happy with my progress over the last couple of weeks and hope my hip issues get better.
Friday, May 17, 2013
Michelle's walks 5.15 and 5.17
Twice this week Heath, Murray and I have gone on a walk. Let's just say I am WAY out of shape. Walking up the hill is challenging. I'm hoping that little by little it gets easier. I am loving the jogger though!
Monday, May 13, 2013
Mysti - Week of May 6th
Monday - 2 mile walk, Tuesday - 1.7 miles Couch to 5k Week 3 Day 1, Wednesday - 3 mile run / walk. Thursday - Sunday was full on first birthday party set up, family in town, party, clean up, ect...
Sunday, May 5, 2013
Mysti's Week of 04-29-2013
Sam and I walked 3 miles on Wednesday with Dana and Charlotte. I hope to be doing something each day of the week now that I'm home full time, but p,an to post weekly. We shall see!!
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