Running Stats:
Time: 30 minutes
Distance: 2.90 miles
Pace: 10:20
This was a great run in the sweat box (aka our workout room). I can't believe I ran that far in 30 minutes! I'll probably feel it later today and tomorrow, but I was feeling too good to run any slower. It's a good thing I only ran for 30 minutes though, because when I stopped I felt a little light headed. So I am happy with my last run of July! Can you believe it's almost August??
Faster and Faster You Go !!
ReplyDeleteAND
NO, I cannot believe it is almost August !!
My 7:00am runs will soon have to be 6:00am :(