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Thursday, September 27, 2012

Mysti's 9-26 & 9-27

9-26-12 Dana and I walked for an hour yesterday morning. Not sure on distance - we just wondered around the neighborhood. 9-27-12 I ran 1/2 milk, walked - caught my breath, ran 1/2 mile. How this change in a year. It was about this time last year that I was around 10 miles and now barely surviving a mile. :) Ob la di, ob la da, life goes on ...

Michelle's Run 9.26.12

Time: 5 minute run, 5 minute walk, 20 minute run

It seems like a strange way to break up the run and it definitely wasn't on purpose.  I started running and feeling pretty good, but then I got some side pains, so I stopped and walked up the hill.  Then I started running again and was able to run for 20 minutes.  I felt pretty great by the end.  I actually felt myself smile at the end, which I haven't done in a while.

Michelle's Run 9.20.12

Distance- 1.5 miles

This run was from a week ago.  I ran about a mile and a half Thursday night, then we were in Arizona from Friday-Monday night late.  I wanted to get one run in in Arizona, but it didn't happen.  We did do some walking at the Grand Canyon and through the airports though. :)

Sunday, September 16, 2012

Michelle's Run 9.14.12

Distance: 1.5 miles

I ran a quick 1.5 miles before cooking dinner Friday night.  It wasn't the best run, but I was proud that I actually ran on Friday evening.  I wish I would have ran yesterday, but I'm going to try to get out today.  The weather has been so nice!

Sunday, September 9, 2012

Michelle's run 9.9.12

Time: 30 minutes

I went for a 30 minure run this evening.  I probably walked for about a minute total when the hills were too much, but the weather was nice and I felt pretty good.

Mysti 9-9-2012

Well, here is to something! John, Sam and I walked yesterday morning and this evening. I tried to drink more water and less Dr.Pepper. Yesterday, I did about 1.5 hours of yard work.

Michelle's Run 9.8.12

Distance: 2 miles

I actually got up and ran on a Saturday.  Mysti and I had just talked about how we both have no excuse for not working out on the weekend, other than laziness.  It also helps that it was a cooler day! 

Now, let's see if I can repeat today (Sunday).