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Sunday, August 15, 2010

Mysti's Runs Week of 08-09-2010

Workouts: 25 minute Run & 30 minute Run
Distance: ??

Back from Vacation =(
It is a good thing I am back because all I did was eat, lay on the beach, eat, shop, eat, stay up late and eat some more !!

I only ran twice this week but both runs felt pretty good. My left arch has stopped hurting...Which is Great. My right arch is pulling a little now, but not to the point of needing to stop during my runs.

I just have to add an extra GREAT JOB MICHELLE for all her hard work this past week !!

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