Running Stats:
Time: 40 minutes
Distance: 3.79
Pace: 10:33
I started the run off with a slower 11 minute pace. Usually when I run on the treadmill I am trying to push myself speed-wise. But today I decided I would not concentrate on that as much. I did get faster as I went along so I ended up with a decent pace. I'm sure I could have run faster, but this run felt good and I am happy that I am able to run almost 4 miles pretty easily (and without stopping).
I was supposed to run yesterday as well, but this week has been crazy busy. I may make up the run tomorrow, but I probably won't because I am running Friday and Saturday, so that would mean 4 days of running in a row. Also, tomorrow has potential to be a very long day as well. So we will see where the day takes me.
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