Running Stats:
Time:30 minutes
Distance: 2.73ish
Pace:11:00ish
I ran with Murray this morning. We tackled a huge hill...twice! It slowed us down, but it was a good run. He was a good running partner today, you can just never tell with that dog. He was also very happy to get his ice cube when he got back inside.
I have a run tomorrow because this week in my training is the start of 5 run weeks. I'm still trying to figure out how to logistically get 5 runs in with my very weird schedule...and not end up running 5 days in a row. Michael says 5 runs are too many so I should just stick with 4. I can't decide if he is saying that because he cares or because he doesn't want me to get better than him! haha.
Since I have finished another 5 weeks of 10k training, I get 5 more songs for my ipod running playlist. Any suggestions?? I like pretty much anything.
I love Greg Laswell. My fav songs of his are: Days Go On and Take Everything.
ReplyDeleteThose would be great running tunes!!!
Good Job Michelle and Murray !! Ah, he gets an ice cube, too cute.
ReplyDelete5 days doesn't give as much wiggle room, but I am also a little suspicious of Michael ;)