Time: 30 minutes
Distance: unkown
Pace: slow
A HOT and humid night run. I didn't even have enough energy at the end to finish strong, I just kind got slower and slower until I came to a stop. haha. I'm so glad Michael ran with me. I don't think I would have gone on my own.
I am supposed to run 50 minutes tomorrow. Since I ran tonight I won't be running in the morning, so I'll either run tomorrow night or Thursday. I may also go ahead and run 30 minutes Thursday and 50 minutes Friday. We'll see...
Hot is Right !!
ReplyDeleteI like the slower and slower part...That is pretty much what happened to me on Monday.
Good Luck with 50 minutes !!