Workout: 30 minute Run
Distance: 3 miles
Good Run ?? The jury is still out.
I did it, but the last half mile was difficult. My body started yelling at me. I don't know if it was the banana pudding I had for dessert and the two Dr. Peppers today or if it was just simple pushing too hard.
Maybe a combo of both...
ReplyDeleteI've definitely had those runs.
That's still a great run though!