Running Stats:
Time: 30 minutes
Distance: 2.96 miles
Pace: 10:08
So close to a 10 minute mile pace. This was a good treadmill run. I'm feeling good going into the race...although I'm starting to get nervous! This was my last run before the 10k. So my next post should be my race results.
It's supposed to be a hot day in Atlanta Saturday... please pray for cool morning weather...oh and that I finish... and beat Michael. :)
Good luck and can't wait to hear how you did!!
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