Mysti's Workout 11-28-2012

Couch to 5k - Week 4 Day 1: 23 minutes; 2 miles. Very excited! It felt like a real run and that I was getting back into shape again! 6 months post baby / post c-section is pretty good despite having felt down on myself. I left the house as soon as John got home from work 5:15pm and it was so dark when I was finishing up 2 miles. I skipped the last walking part and 5 minute cool down - walking is boring anyways ;)