Time: 10 minute run, 6 minute walk, 14 minute run, 2 minute walk (cool down)
After two days in the car, I was in need of a run. The weather in Arkansas was perfect. My legs felt dead at the beginning of the run, but after walking for 6 minutes, my second running set was a lot better. I'm hoping to run a few times this week while I'm in Arkansas, since it's flat and I'm not working.
Boy or Girl ??
ReplyDeleteHe or She ??
Male or Female ??
:)