Michelle's workout 11.6.12

Workout: OnDemand Cardio workout (30 min)

I tried out a cardio workout on the OnDemand.  It was ok.  At least I did something that kept me moving for 30 minutes.  It hasn't been ideal running weather.  Chilly and cloudy.  I just need to suck it up!  (And get more long sleeve running shirts)

Now I am ready to sit on the couch the rest of the night!  haha.