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Sunday, June 26, 2011

Mysti's Run 06-26-2011

Workout: 20 Minute Run Turned Run/Walk

Hot !!

Oh my, I ran about 7 minutes and thought I was going to pass out...That is when I changed to running and walking to help keep from over heating.
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1 comment:

  1. MichelleJune 26, 2011 at 7:35 PM

    Yeah I understand completely!! It's been a little cooler here, but I have been so lazy and haven't been getting up in the cooler times. ugh!

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