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Tuesday, April 19, 2011

Michelle's workout 4.18.11

Workout: Spinning Class, 45 minutes

Last night I went to a spinning class on campus.  I had gone once last semester and wanted to try it out again.  I really enjoyed it.  It wasn't as hard this time as last time either, I don't now if it was an easier instructor or because I'm in better shape.  I definitely worked up a sweat though... it was really hot in that room and the class was packed! 

Hopefully I can go again next week.  It's a nice change of pace.  Also, it's not near as mentally challenging because the class is fun and you are constantly doing different things. 

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