I did a devotional.
I had 6 servings of fruits and vegetables.
I walked Murray for at least a mile.
I had 40 oz. of water.
I did 30 minutes of arms/abs.
I did not run (1/5).
I did not run 6 miles.
I don't have any solid excuses for not running. It was raining and cold this morning. I had to go to a end of the year celebration this afternoon for work, it got over later than I thought and I just didn't feel like running at 9:30pm. I just don't want this to discourage me from getting in as many runs as possible the rest of the week.
Don't get discouraged, You are doing great this week !!
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