Distance: 4 miles
Time: 41:36
Pace: 10:24
I'm glad I got out and ran this morning. Since last week's terrible treadmill run I have really had a mental block on running. I just haven't wanted to get out there. It also didn't help that this weekend we were in Virginia for a wedding so there was a lot of dancing, drinking, late nights and rich foods! It's also going to rain most of the day today.
The first 2.5 miles of the run were a struggle. I stopped to get a drink of water and was deciding how much further to run when I looked at my ipod screen and noticed that I was actually making better time than I thought. So I made a deal with myself, I could run just 4 miles instead of 5 as long as I ran fast and pushed myself. So that's what I did. At the end of the run a little voice came on my ipod that said "Congratulation that was your fastest mile!"
Last run of February!
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