Workout: 4 Mile Run
Time: 45 Minutes
This morning I took a huge chuck out of my pinky toe and was afraid it was going to hinder my run today since it took about 30 minutes to stop the bleeding. Sad and Funny...All I did was walk out of the bathroom and caught the baseboard.
Good Run !!
I took it easy throughout this run, because it has been a long time since I have ran 4 miles. So, about every half mile I stopped and walked for about 30 seconds.
Oh no! What a freak accident.
ReplyDeleteYeah, it's good to take it slow. You don't want to do too much too fast!