Distance: 2 mile run
2 mile walk
This was terrible. I was trying to squeeze in a 3 mile run between the class I teach and the class I take. However, I didn't leave enough time between lunch and running. I ran about a mile and half and thought I was going to throw up! Then I walked for a while and tried to run some more on and off. Everytime I started running I felt awful. So I just had to walk the rest of the time. I also have to walk a half mile to the fitness center and a half mile back. (that's the 2nd mile of walking).
Not Terrible...Maybe not a 10 mile run, but still a good workout. No fun to feel sick though !! Hope it was just lunch and not the beginning of worse.
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