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Wednesday, October 20, 2010

Mysti's Run 10-20-2010

Workout: 40 Minute Run
Distance: 4.1 Miles

Overall, a good run. I planned to run 5 miles, but my legs are still a little sore from Monday night's run.
It is crazy that a 4 mile run is a basic run for me (and Michelle) now.
I hope to move up to 60 minute runs either this weekend or next week; will wait and see how I feel Sat. and Sun.

1 comment:

  1. Great. Yeah, I'm definitely going to be sore after my run today.

    ReplyDelete