Walking Stats:
Distance: 2 miles
I was supposed to run Sunday and Monday. However, my schedule did not allow for it. I wasn't going to be able to do anything today, but my night class got canceled. I thought about running, but decided to walk Murray instead. We walked about 2 miles. The weather was amazing. I noticed there are some good and bad to walking instead of running.
Good: no sweat, easier on the knees and shins, didn't feel the need for music, and didn't want to look at my watch every few minutes
Bad: burned about half as many calories as running, didn't get that "I feel great" feeling afterwards
I could have ran instead of walked this evening, but at least I did something instead of just watching TV! I plan on running tomorrow anyways.
Great day for a nice calming walk !!
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