Workout: 4 Mile Run
Time: 45 Minutes
Good Run. A little slower pace than normal.
I was glad I was outside by 6:15am, because by 7:00am it was already 81 degrees outside. My goal this morning was to run and be back at the house by 7:15am when John needed to leave for work (6:50am when he has to take Joey). I try to take Joey to the Day Camp as much as possible, because during the summer I often don't leave for work till about 9:30am. I just think 7:10am - 5:30pm is too long of a day; especially for the summer.
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