30 minute walk with Murray
My legs/ankles were so swollen after work today. I think it was mostly because it really warmed up this afternoon and my classroom got so hot... I just puffed up like a balloon. It doesn't help that I was on my feet a lot too. Well, I know that one way to help with the swelling is walking. It seems counter intuitive, but I will do anything. So, as soon as I got home, I took Murray for a 30 minute walk. My ankles and legs are much less scary now!
Oh, and walking definitely gets the Braxton Hicks contractions going... maybe that's a sign that walking will get the labor going too in a few weeks!
At least your legs are puffy runners legs :)
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