Distance: 1.5 miles
An easy, short run in 95 degree temps! I decided at 8:40pm that I needed to run today. We have had record high heat (yesterday it was 106) lately. But, I am running a 10k Wednesday, so I knew I needed to go for a run. It was still hot out, but the sun was setting, so it didn't feel so hot. I was happy to be able to run 1.5 miles less than a week after my surgery. It wasn't fast or pretty, but I made it.
While I was running an old man said "It's too hot to run!" I shouted back, "I know. I'm crazy!"
I'm hoping to get one more run in before Wednesday. I am nowhere near prepared. I think my strategy is going to be to take it a mile and a half at a time.
It is so hot!!!
ReplyDelete