Michelle's Workout 1.11.11

Workout stats:
Elliptical: 5 minutes (high level)
Stepper: 5 minutes (high level)
Bike: 5 minutes (high level)
Arm weights: 3 sets of 3 different lifts
100 crunches

I had all intentions of running, but when I got to the workout room all of the treadmills were being used.  (I think being snowed in has made people a little stir crazy...and those New Years Resolutions).  So, I decided to switch it up a bit and also get in one of my abs/arms workouts for the week.  I was sweating (a little) and my heart rate was up, but I didn't feel the satisfaction that I feel from a run.  I'm curious to see if I will be sore tomorrow.