Workout: 4 Miles
Time: 43 Mintues
Easy Run !!
I am so totally surprised and shocked that this run was easy. The first 5ish minutes was a little cool.
Clothing: Long pants, shorts, tank top, long shirt, gloves and hat.
My motivation came this morning at Target when I found a pair of gloves in the running/active wear section.
Great. I actually like running in cold as long as it's not too windy. The brisk air really gets you moving! I just have to watch out for my ears. I didn't run today because I was feeling bad, but I might go up and run on the treadmill tonight or in the morning. We shall see.
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