Michelle's run 7.24.13

20 minute run with jogger

This was my farthest distance with the jogger.

Michelle's walk 7.23.13

35 minute walk with Heath and Murray.

We enjoyed a nice morning walk.

Michelle's run 7.22.13

15 minute run with jogger

I didn't feel like running, but the weather was about as good as it gets in the summer. Mid 70s and cloudy.

Mysti's Workouts - Week of July 14th

Below are my workouts from this past week. We even were out of town Thursday - Saturday. All workouts went well and felt great throughout except Saturday, but I still kept up my routine. Week July 14th S - 2.5 mile run M - 1 hour walk T - 4.25 mile run W - 1 mile walk T - 5 mile run 55.46 F - 1 hour walk S - 2.5 mile run w jogger

Michelle's run 7.19.13

15 minute run with jogger

The only good thing about getting Heath on my back to work schedule is that we are up before it gets too hot out. We were out the door at 8. I know I will jinx myself, but the last two nights have gone pretty well and I am starting to feel that I may be able to function like a human being at work (with the help of coffee). Lets hope that will also mean I can get some workouts in too!

Michelle's workout 7.16.13

Jillian Michaels Ripped in 30: week 1

Did a JM video while Heath was napping and Michael was mowing the lawn.  Too hot to run tonight, maybe tomorrow morning.

Michelle's run 7.15.13

15 minute run with the jogger

Heath and I enjoyed the cooler morning.  I didn't do any runs while we were on vacation, but we did some walking around Savannah. Of course we ate a lot too! I have decided that I need to start getting serious about exercising and eating. I had been slowly losing the baby weight, but the last few weeks its been at a stand still. Nothing crazy, just making more of an effort.