Nov 5- run/walk 30 minutes
Nov 6- 30 minute walk
Nov 7- Jillian Michael's workout
Nov 8- We did the Heart Walk as a family (it was a 2.5 mile downtown walk)
Nov 9- 40 minute run (this was supposed to be a 5.5 mile run, but a house in our neighborhood that I was curious about was having an open house, so I stopped mid-run to check it out. Then I ran more, but I had to stop before the 5.5 miles because a little person in our house demands to eat dinner by 6, so I had to start cooking.) It was still a good run though!
None of these were super impressive, but I did stuff. Also, I hadn't done any weights in a long time and was sore 2 days later from my JM workout. I need to work more of those in!
All Great, Lots of moving and shaking
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