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Monday, November 3, 2014

Mysti's Workout - Oct 31st & Nov 1st

Friday - 4 miles 
Saturday - 10 miles

I had a good run this morning and when I heard my pace at 7 miles was still under 10 I decided to try for 10 miles under 10 minutes. Apparently, I gave me a boost in motivation cause I came in at 9:47 pace.
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Hello winter running stuff!!



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