Time: 10 minute run
Well I got a run in before the New Year. I had really been feel down today (is there such a thing as pre-baby blues?) and had decided that I didn't want to go for a run after all. Well, Michael convinced me to at least run up and down the street to maybe help me feel better. I don't feel completely better, but my spirits are lifted and I have some more energy. Hopefully tomorrow I will do an actual run.
Monday, December 31, 2012
Thursday, December 27, 2012
Michelle's run 12.27.12
time: 30 minutes of running
I was able to do another 30 minute run. It was a cold run, but only my fingers were really cold during the run. I had planned on trying to wear my running tights, but I couldn't find them. Maybe Michael hid them so I would try to wear them in public. :) Seriously, I need to find those tights! I love them. I just wore a bootcut pair of pants instead.
Went to the doctor yesterday and I had only gained 2 pounds in the last month. Plus my blood pressure was excellent. I told them it was because I was on Christmas Break and they laughed, thinking I was kidding.
I was able to do another 30 minute run. It was a cold run, but only my fingers were really cold during the run. I had planned on trying to wear my running tights, but I couldn't find them. Maybe Michael hid them so I would try to wear them in public. :) Seriously, I need to find those tights! I love them. I just wore a bootcut pair of pants instead.
Went to the doctor yesterday and I had only gained 2 pounds in the last month. Plus my blood pressure was excellent. I told them it was because I was on Christmas Break and they laughed, thinking I was kidding.
Monday, December 24, 2012
Michelle's semi-workout 12.24.12
15 minutes, arm and leg exercises in my living room
It's a miracle I ended up doing anything. I had a run all planned out. However, when I got in my car, it wouldn't start. I'm thinking the battery is dead, but I have to wait until Michael gets home to find out for sure. So running was out. I just can't run in our ultra hilly neighborhood anymore. Then I decided to take Murray on a walk, well as soon as we went outside it started raining. We made it about 5 minutes. So, I ended up just using my weights in my living room to do an arm workout and then some lunges and other Jillian Michael-ish moves. After all of the previous stuff I was also getting pressed for time (my mother-in-law was driving up). Well at least I did something and I can feel a little better about all of the sugar I have been eating lately!
Merry Christmas!!!
It's a miracle I ended up doing anything. I had a run all planned out. However, when I got in my car, it wouldn't start. I'm thinking the battery is dead, but I have to wait until Michael gets home to find out for sure. So running was out. I just can't run in our ultra hilly neighborhood anymore. Then I decided to take Murray on a walk, well as soon as we went outside it started raining. We made it about 5 minutes. So, I ended up just using my weights in my living room to do an arm workout and then some lunges and other Jillian Michael-ish moves. After all of the previous stuff I was also getting pressed for time (my mother-in-law was driving up). Well at least I did something and I can feel a little better about all of the sugar I have been eating lately!
Merry Christmas!!!
Saturday, December 22, 2012
Michelle's run 12.22.12
Time: 30 minutes (all running!)
I am so happy that I was able to run for 30 minutes without walking. I felt pretty good (as good as you can probably feel running with an extra 10+ lbs) and was happy to get some exercising in. The weather was also great.
I am so happy that I was able to run for 30 minutes without walking. I felt pretty good (as good as you can probably feel running with an extra 10+ lbs) and was happy to get some exercising in. The weather was also great.
Mysti's Workout 12-22-2012
3 mile 34 minute run in shorts and a t-shirt on December 22nd = Crazy !! I'm thinking about downloading the Couch to 10k app
Wednesday, December 19, 2012
Mysti 12-19-2012
I did not run today; however, I spent pretty much 7am-7pm cleaning house, cooking and doing laundry. Ready for a great Christmas Week !!
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