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Wednesday, October 15, 2014

Mysti's Workout - Oct 15th

6 miles
10 minute pace

It's been 10 days since I ran, longest break in awhile. Trip to the farm, rain and being a little lazy. This morning felt great!

Friday, October 10, 2014

Michelle's run 10.9.14

25 minute run, 8 minute walk

Heath and I went for a run on the river walk. It was good, but a little warm since we went at 5pm. Heath did great.

Monday, October 6, 2014

Michelle's 10.6.14

30 minute run

Used a break in the rain to run around the neighborhood with Heath. Since he's not a fan if running past our house several times, I took the big loop around the neighborhood which includes a steep hill.  I walked that part, but it was still tough to push the stroller! He didn't pretty well since we didn't go by the house. I told him his job was to see what he could see on our run. Luckily our neighborhood is full of trees, trucks, birds, etc and we're in the flight path of the airport.

Saturday, October 4, 2014

Michelle's run 10.4.14

3 mile run

Heath, Michael and I ran with a lady on Michael's Race for the cure team at a local sports complex area with a track around it. It was nice and flat! The weather was also great!

Mysti's Workout - Week of Sept 29th

Wed - 4 miles
Fri - 3 miles 
Sat - 11 miles, Pace 10.27





Thursday, October 2, 2014

Michelle's Run 10.1.14

30 minute solo run in the evening

Went on a solo run after dinner.  Although, my stomach didn't seem happy about it and hasn't been great since (but, that probably means it was something else... not just the running). 

I have ran more in the last few weeks, but I forgot to blog them... probably 5 or so...

Heath has been challenging in the stroller.  When we run in the nieghborhood he throws a fit every time we pass by the house because he wants down.  Then he starts throwing things.  So, I'm either going to have to start going somewhere else with him to run or not running with him.  I know it's nice to run solo, but then I have to run first thing in the morning and Michael has to get up earlier so that he can watch him, or I have to run after dinner right before it gets dark. Maybe we'll try going somewhere to run...

Tuesday, September 30, 2014

Mysti's Run - September 26th & 27th

Friday - 6 miles
Saturday - 10 miles

Fridays pace was 9.38
Saturdays pace was 11.08

Haha, Big difference! 

I've missed Mon, Wed and Mon run over last 2 weeks but I'm sure I will get back in to routine.