1.5 mile run
So in my mind I was going for 5 miles, yeah that didn't happen. First, I went to the doctor this morning and got some not so fun news which is weighing on my mind. Next, although the temp said barely 50 it was a lot warmer and I was over-dressed. Then part of the little running loop was muddy from yesterday's rain which meant I was going to have to run around this little circle 10 times to get to 5 miles (which also meant I had to ran past my car every lap). Finally, once I tried to run the whole loop and got mud all on my shoes....so I just gave in. I was hot, thirsty, tired, and mentally not into it. So, 1.5 miles was all I did. I would say I feel bad about it, but I was already in a bad mood to start, so it didn't really change anything. Maybe if I feel better I will do a workout video later today.
Monday, February 20, 2012
Sunday, February 19, 2012
Michelle's run 2.19.12
time: 30 minutes
I didn't do much running this week (blame parent-teacher conferences), but that's ok. This run was cold and windy...ick! Since I don't have school tomorrow I'm hoping to get another run in.
Also, we did have a ballroom dance lesson Thursday night, so that counts as some activity!
I didn't do much running this week (blame parent-teacher conferences), but that's ok. This run was cold and windy...ick! Since I don't have school tomorrow I'm hoping to get another run in.
Also, we did have a ballroom dance lesson Thursday night, so that counts as some activity!
Monday, February 13, 2012
Michelle's run 2.13.12
30 minutes
It was a cold run! I actually had to put on my running tights. I wasn't especially loving the run, but I made it. I hadn't ran since last Monday because I took on a lot of home projects. (painted two rooms and refinished a table). This week is going to be crazy busy (parent-teacher conferences, babysitting, etc) so I'm just hoping to get a couple of runs in.
It was a cold run! I actually had to put on my running tights. I wasn't especially loving the run, but I made it. I hadn't ran since last Monday because I took on a lot of home projects. (painted two rooms and refinished a table). This week is going to be crazy busy (parent-teacher conferences, babysitting, etc) so I'm just hoping to get a couple of runs in.
Wednesday, February 8, 2012
Michelle's workout 2.8
Power Yoga
Tonight's yoga class wasn't the hardest, but it was the hottest I have been to. I was sweating like crazy by the time I left! Love it!
Tonight's yoga class wasn't the hardest, but it was the hottest I have been to. I was sweating like crazy by the time I left! Love it!
Monday, February 6, 2012
Michelle's run 2.6.12
40 minute run!
I was so proud that I got a 40 minute run in this afternoon! I didn't know if I would even get a short run because I had to tutor some kids after school. Then when I got home I thought about doing some house projects... but in the end I put my shoes on and stepped out the door. I'm so glad that I did!
I was so proud that I got a 40 minute run in this afternoon! I didn't know if I would even get a short run because I had to tutor some kids after school. Then when I got home I thought about doing some house projects... but in the end I put my shoes on and stepped out the door. I'm so glad that I did!
Thursday, February 2, 2012
Mysti 02-01-12 & 02-02-12
Workout: 1 Mile Walk Both Nights
Wed. - John and I walked to/from our Bible Study small group.
Thur. - We did a loop around the neighborhood.
Wed. - John and I walked to/from our Bible Study small group.
Thur. - We did a loop around the neighborhood.
Michelle's run 2.2.12
15 minute run
15 minutes is a pretty pitiful time. But I currently have a cold and really didn't feel like running at all, so I think 15 minutes is better than nothing!
15 minutes is a pretty pitiful time. But I currently have a cold and really didn't feel like running at all, so I think 15 minutes is better than nothing!
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