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Friday, August 8, 2014

Mysti's Workout - July 29th - Aug 8th

4 mile run
20 minute run
5 mile run

We've been on vacation for a week = Swimming, Kayaking, Skiing, Tubing.

I planned to run more while at the lake, but late nights, large breakfast meals, dirt road and no cell service for Map My Run and iHeart Radio caused a large lack of motivation.
(4 and 5 mile runs before / after trip)  

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