Jilian Michael's Ripped in 30: Week 1 video
Did a Jilian Michael's video since we were snowed in today. I actually did the workout while Heath was awake. He mostly just stared at me. He was a little fussy at times, but I got through the whole thing without a meltdown.
In other health related news: I am on day 2 of no processed food. So far I have also managed to do it Paleo. I'm going to try to stick with the Whole 30 model. So beyond no processed, I am also doing no dairy, no grains, no legumes (beans), no sugar of any kind (not even syrup or honey). It's only been tough in between meals when I want a quick snack. It would be so easy to grab some crackers, bread, etc. But I've managed. I think the key is going to be getting used to eating more at meals (especially to offset the carbs I am used to filling up on).
Yesterday I was giving Heath a snack and there was a little shortbread cookie in the mix. I didn't want him to have that, so I put it in my mouth... as soon I stuck it in I remembered I wasn't supposed to eat it...so I had to spit it out! Ha!
Haha, that's too funny. You are makIng feel really bad about those donuts I had.
ReplyDeleteEating a salad for lunch, but it has cheese on it
You go for it!!