Time: 15 min (about)
I didn't take a watch or iPod with me, but I probably walked for 5 min and ran for 15. The first few min of running sucked, but it got better. I don't know if I said this before, but I think I am going to have to get a belly support band. Running downhill is kind of painful. I'm hoping it gets better, but I doubt it.
Yes, use the belly band....it will help.
ReplyDeleteGreat Job