Distance: 4 miles
Time: 41:06
It was a great day for a longer run. I didn't have a to-do a mile long, I ate healthy for lunch, and although it was warm, there was a breeze. I had to remind myself that it was ok to go slow and stop for water a few times. It was a struggle at the very end, but I was happy that I was able to do it.
No comments:
Post a Comment