Distance: 5k
Time: 30:03
The time may be a little mislead (ok, I know it is). I know for a fact that my Ipod Nike+ is a little off. According to that time my pace was 9:40. In reality it was more like a pace of 10:44. So, it's a lot closer to my goal then I have been running, but I still have plenty of room for improvement.
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