Mysti's Workout - October 29, 2014

4 mile run

9:45 minute pace

This is the first time I'm looking forward to daylight savings, because at 6:30am you can still see stars in the sky.

Forgetting to blog, I've been running Wed, Fri and Sat - missed last couple of Mondays.

Michelle's run 10.27.14

4.5 mile run with jogger (.5 mile walk back to car)

Heath made it 4.5 miles without fussing too bad. I even tried to finish strong and pick up he pace at the end.

I didn't run much last week because work and life were busy, this weeks also going to be busy, but hopefully better.

Michelle's run 10.19.14

3 Mile family run.

We had a Sunday afternoon family run. The weather was great!

Michelle's workouts 10.13-10.15

Monday: 15 min run/15 min walk

Ran after dinner and it was not a good idea. The food had not settled enough. 

Tuesday: 30 min walk with jogger

Wednesday: 4 mile run with jogger

4 mile run! Ran at a flat 2 mile course, so we did two laps. Heath did pretty well. No major meltdowns. 

Mysti's Workout - Oct 15th

6 miles

10 minute pace

It's been 10 days since I ran, longest break in awhile. Trip to the farm, rain and being a little lazy. This morning felt great!

Michelle's run 10.9.14

25 minute run, 8 minute walk

Heath and I went for a run on the river walk. It was good, but a little warm since we went at 5pm. Heath did great.

Michelle's 10.6.14

30 minute run

Used a break in the rain to run around the neighborhood with Heath. Since he's not a fan if running past our house several times, I took the big loop around the neighborhood which includes a steep hill.  I walked that part, but it was still tough to push the stroller! He didn't pretty well since we didn't go by the house. I told him his job was to see what he could see on our run. Luckily our neighborhood is full of trees, trucks, birds, etc and we're in the flight path of the airport.

Michelle's run 10.4.14

3 mile run

Heath, Michael and I ran with a lady on Michael's Race for the cure team at a local sports complex area with a track around it. It was nice and flat! The weather was also great!

Mysti's Workout - Week of Sept 29th

Wed - 4 miles

Fri - 3 miles 

Sat - 11 miles, Pace 10.27

Michelle's Run 10.1.14

30 minute solo run in the evening

Went on a solo run after dinner.  Although, my stomach didn't seem happy about it and hasn't been great since (but, that probably means it was something else... not just the running). 

I have ran more in the last few weeks, but I forgot to blog them... probably 5 or so...

Heath has been challenging in the stroller.  When we run in the nieghborhood he throws a fit every time we pass by the house because he wants down.  Then he starts throwing things.  So, I'm either going to have to start going somewhere else with him to run or not running with him.  I know it's nice to run solo, but then I have to run first thing in the morning and Michael has to get up earlier so that he can watch him, or I have to run after dinner right before it gets dark. Maybe we'll try going somewhere to run...