Running Stats:
Time:1:03:10
Distance: oh let's hope it was 6 miles
Yay! I ran for 63 minutes. I didn't exactly know the distance, but I figured that 63 minutes would get me close to 6 miles. I felt great during the run. I probably could have run further but I was starting to get low on energy. I had definitely burned off my bowl of cereal. I'm glad this run went so well since I hadn't run over 5 miles since the 10k.
It's November! I have a few fitness related goals for the month. I'm kind of dubbing it No-November:
1. No soda or sweet tea. (I'm going to try at least.)
2. No French Fries.
I was going to say no dessert, but with the Halloween candy and the Fall dessert... that wasn't going to happen. Also, Thanksgiving is an exception. I'll probably have a DP for Thanksgiving and I will truly be thankful for it. hahaha.
On a non-fitness note, I'm also going to say No to Facebook for November.
The reasoning? I need to be really focused in November. I am finishing up my classes, work is going to be busy, and I am wanting to keep up with the running so that I don't get into a holidays slump and have to start all over again in the New Year. But if I fail at any of these, I'm not going to beat myself up.
Good Run & WoW to No November !!
ReplyDeleteGo You !!