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Thursday, June 19, 2014

Mysti's Workout - June 19, 2014

25 minute walk
25 minutes arms

John typically get up with Sam in the mornings around 6am. I run MWFSat and sleep in till 645 on TT; however, I'm so less productive and feel sleepy all morning. This morning I got up and walked. I cannot run everyday do in fun to try just getting up and taking a short walk to help start the day. We shall see.

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