25 minutes arms
John typically get up with Sam in the mornings around 6am. I run MWFSat and sleep in till 645 on TT; however, I'm so less productive and feel sleepy all morning. This morning I got up and walked. I cannot run everyday do in fun to try just getting up and taking a short walk to help start the day. We shall see.
Oh lady! I can't even get up before 7. Good for you!
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