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Wednesday, April 16, 2014

Mysti's Workout - April 16, 2014

4 mile run 
10.04 minute pace

I hate waking up but love morning runs. Fresh air, sunrise, still cool outside and sets the tone for my day.
Later this morning, Sam and I are going to start a 6 week 30 minute class - Fit Tot
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2 comments:

  1. MichelleApril 18, 2014 at 3:53 PM

    I saw an article the other day that tied activity level of mom to child's later activity, your setting him off to a good start!

    ReplyDelete
  2. Mysti BurtonApril 19, 2014 at 4:59 PM

    I hope so :)

    ReplyDelete

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