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Wednesday, October 30, 2013

Mysti's Workouts - Week of Oct 13th & Oct 20th

Week of Oct 13th, Sam and I were visiting family and did not do very well. Wednesday of that week we ran 25 minutes at the Viola City Park. Mom had mentioned that the park had a paved trail now and I was so excited; however, the trail was not even a full 1/4 mile. So we circled and circled and circled...till I went crazy. Week of Oct 20th, still did not get in my 4 runs, but it was still a good week. Tuesday - 4 miles with jogger, Wednesday - 5.25 miles solo and Saturday - 11 miles.
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1 comment:

  1. MichelleOctober 31, 2013 at 12:17 PM

    Great! It's hard to get 4 runs in. I've definitely ran a 1/4 mile loop before. It's the worst!

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