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Thursday, March 13, 2014

Mysti's Workout - March 13, 2014

Treadmill: 15 minutes
Arms / Free Weights: 15 minutes
Elliptical: 15 minutes

Trying to keep it exciting and short / fast cardio.
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1 comment:

  1. MichelleMarch 17, 2014 at 11:13 AM

    That's a good way to switch it up instead of just running for a long time on the treadmill. Does the place have any classes or is it just machines?

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