Thursday, September 27, 2012
Mysti's 9-26 & 9-27
9-26-12
Dana and I walked for an hour yesterday morning. Not sure on distance - we just wondered around the neighborhood.
9-27-12
I ran 1/2 milk, walked - caught my breath, ran 1/2 mile.
How this change in a year. It was about this time last year that I was around 10 miles and now barely surviving a mile. :)
Ob la di, ob la da, life goes on ...
Michelle's Run 9.26.12
Time: 5 minute run, 5 minute walk, 20 minute run
It seems like a strange way to break up the run and it definitely wasn't on purpose. I started running and feeling pretty good, but then I got some side pains, so I stopped and walked up the hill. Then I started running again and was able to run for 20 minutes. I felt pretty great by the end. I actually felt myself smile at the end, which I haven't done in a while.
It seems like a strange way to break up the run and it definitely wasn't on purpose. I started running and feeling pretty good, but then I got some side pains, so I stopped and walked up the hill. Then I started running again and was able to run for 20 minutes. I felt pretty great by the end. I actually felt myself smile at the end, which I haven't done in a while.
Michelle's Run 9.20.12
Distance- 1.5 miles
This run was from a week ago. I ran about a mile and a half Thursday night, then we were in Arizona from Friday-Monday night late. I wanted to get one run in in Arizona, but it didn't happen. We did do some walking at the Grand Canyon and through the airports though. :)
This run was from a week ago. I ran about a mile and a half Thursday night, then we were in Arizona from Friday-Monday night late. I wanted to get one run in in Arizona, but it didn't happen. We did do some walking at the Grand Canyon and through the airports though. :)
Sunday, September 16, 2012
Michelle's Run 9.14.12
Distance: 1.5 miles
I ran a quick 1.5 miles before cooking dinner Friday night. It wasn't the best run, but I was proud that I actually ran on Friday evening. I wish I would have ran yesterday, but I'm going to try to get out today. The weather has been so nice!
I ran a quick 1.5 miles before cooking dinner Friday night. It wasn't the best run, but I was proud that I actually ran on Friday evening. I wish I would have ran yesterday, but I'm going to try to get out today. The weather has been so nice!
Sunday, September 9, 2012
Michelle's run 9.9.12
Time: 30 minutes
I went for a 30 minure run this evening. I probably walked for about a minute total when the hills were too much, but the weather was nice and I felt pretty good.
I went for a 30 minure run this evening. I probably walked for about a minute total when the hills were too much, but the weather was nice and I felt pretty good.
Mysti 9-9-2012
Well, here is to something! John, Sam and I walked yesterday morning and this evening. I tried to drink more water and less Dr.Pepper. Yesterday, I did about 1.5 hours of yard work.
Michelle's Run 9.8.12
Distance: 2 miles
I actually got up and ran on a Saturday. Mysti and I had just talked about how we both have no excuse for not working out on the weekend, other than laziness. It also helps that it was a cooler day!
Now, let's see if I can repeat today (Sunday).
I actually got up and ran on a Saturday. Mysti and I had just talked about how we both have no excuse for not working out on the weekend, other than laziness. It also helps that it was a cooler day!
Now, let's see if I can repeat today (Sunday).
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