Michelle's run 6.28.14

37 minute run. 10 minute walk.

Heath and I ran downtown this morning. We ran across two bridges and through the park. It was great for a Saturday run. Heath enjoyed watching the people and cars. It was a long time for him to be in the stroller and he didn't fuss once.

Michelle's run 6.27.14

35 minute run, 5 minute walking with jogger.

Heath and I tried something new today.  We drove to the riverpark and ran there.  It's about a 10 minute drive and it was great!  The running path was pretty flat and it took you by the river, some parks, over bridges, etc... and that was just the part we ran today!  I really need to get more adventurous with my running.  I always just run by my house and it gets boring.  Heath also likes to look at different things.  I just need to go earlier.  Today it got a little hot by the end!

Mysti's Workout - June 27, 2014

5 Mile Run

Samuel and I spent the beginning of week at Grandparents' Farm and Great Aunt Cathy's House. 

I enjoyed the break from workouts and our regular schedule.

Mysti's Workout - June 21, 2014

7 Mile Run

Thinking about training for another Half

or at least increase Saturday runs to 8-10 miles.

Michelle's run 6.23.14

22 minutes run, 4 minute walk

My legs were a little stiff this morning, the jogger seemed extra heavy as well. But I got out there.

Michelle's race 6.21.14

Run for God 5k: 31:03

Today I learned how much of a difference a flat course makes. I was just hoping to get around 33 minutes. The course was really flat and easy to run. Michael finished around 28 minutes! My mom watched Heath (they enjoyed watching everyone run) so we were jogger-less.  

Mysti's Workout - June 20, 2014

5.25 Mile Run