Michelle's Run 11.26.12

Run: 10 minute
Walk: 10 minute

I didn't take my watch or ipod with me, but I'm guessing that I ran for about 10 minutes and walked for about 10.  I was happy to get something in before it got dark and on a nicer weather day.  (I think it's supposed to rain tomorrow.)

I went to the doctor today and I had gained around 8 pounds in a month!  Of course that month included Halloween and Thanksgiving, but it gave me all the more motivation to run this evening.  I'm hoping it wasn't really 8 pounds... (maybe bloated, water, etc.)

I had been weighing myself every Wednesday, just to keep track, but I hadn't done that in the last few weeks.  I need to get back on that.  It's a good weigh for me to remember that I can't just eat whatever I want. 

Of course, I also tried to convince myself that maybe since I was running consistently, I gained some muscle...haha.

Mysti's Workout 11-25-2012

Couch to 5k - Week 3 Day 3: 30 minutes, 2.55 miles.

Mysti's Workout 11-24-2012

Couch to 5k: 24 minutes; 2 miles. Getting close to being able to run the entire two miles. :) More importantly, Michelle and I got to hangout the last two days!!

Michelle's Run 11.23.12

Distance: 3 miles!!!  (then a 3 minute cool down walk)

I ran 3 miles this morning without stopping.  I felt pretty good the whole time, although I was happy to walk once I reached the 3 mile mark.  I didn't have much ab stretching pain.  I'm starting to get used to the much slower pace and just tried to be thankful that I can still run that distance halfway through my pregnancy. The cooler temperatures also helped.

Now it's time to shower, go to the Razorback game, and then find out if my running partner is a boy or a girl!

Michelle's Run 11.21.12

Time: 10 minute run, 6 minute walk, 14 minute run, 2 minute walk (cool down)

After two days in the car, I was in need of a run.  The weather in Arkansas was perfect.  My legs felt dead at the beginning of the run, but after walking for 6 minutes, my second running set was a lot better.  I'm  hoping to run a few times this week while I'm in Arkansas, since it's flat and I'm not working.

Mysti's Workout 11-19-2012

Couch to 5k - Repeated Week 3 Day 1: 1.75 miles, 23 minutes. It has not been a good week for working out and eating; but it has been a very fun week. Tue. - Tue. Vacation !! Tue. - Thur. my parents were in town for a visit while John was on a buisness trip. Fri. - Mon. I surprised John for his 30th birthday with a trip to Oklahoma to watch the OSU Cowboys and the Oklhoma City Thunder. We had a great time, he was totally surprised and did wonderful with a 6 month old in tote.

Michelle's walk 11.18.12

1.5 mile walk

I have been really lazy/tired this weekend.  Friday I didn't get home until almost dark.  Yesterday, we had a few things to do, but a 2 hour nap definitely took up a large part of the afternoon.  The same with today.  After my nap I didn't feel like running, but I decided that I at least needed to go on a walk.  So I took Murray with me on a walk around the neighborhood.