Michelle's run 6.10.12

Distance: 5 mile

I did it!  I ran 5 miles this afternoon.  It was sprinkling, but that kept the heat down.  Although, it was really humid.  I stopped at mile 2 to get a drink of water and go to the bathroom.  Then I stopped at mile 4 for a few seconds to catch my breath.  I even ran "the hill" twice!

Only 2 more long runs before the Peachtree.  It's not going to be pretty, but I feel confident I'll finish. 

Michelle's workout 6.8.12

Jilian Michael's 30 day shred: week 3 segment

I got back from Savannah late Tuesday.  Wednesday and Thursday I presented at a literacy conference.  I thought I would get a workout in both of those days, but I just didn't.  I was tired from the trip and the conference.  Yesterday I also had to take 5 doses of vitamin D (per dr. orders) and it really messed with me.  Today I felt better, but didn't get a chance to run before it got hot out.  So, I went with good ole' Jilian!  I have to run 5 miles this weekend.... I haven't decided if it will be tomorrow or Sunday.

Michelle's Run 6.3.12

Distance: 2 miles

I was in Savannah for 4 days and I managed to squeeze in one run!  I ran 2 miles around Forsyth Park.  It was sooo beautiful.  The sidewalk was also shaded, so it stayed cooler.  If I lived in Savannah I would run there every day!  My friend Erika ran the first lap with me.  It was nice to have some company and chat on the run.  The second lap I ran solo.  I ran it pretty hard since I knew I was only going to get 2 miles in.  I felt great and loved the change of scenery!  I wanted to run another day, but it just didn't work out.  Oh well, running at all on vacation is an improvement for me!

Mysti 06-08-2012

2 Mile Walk/Run. I am slowly but surely getting back in the grove. Today, I tested out my new apps MapMyRun and iHeartRadio. I hate to love my iPhone. Loved both apps - so nice to have something to track and store my workouts. However, I heard emails, phone calls and Facebook posts come through and I don't like to be that connected. Love - Hate. Now Michelle knows why I didn't answer her call - I was in the middle of my workout and not breathing very easily.

Mysti 06-06-2012

2 Mile Walk I was able to get another walk / run in this morning. John is home this week so I've been able to go without Sam. Which has allowed me to add in some running. I did not buy a jogging stroller because I wanted my running time to be my alone time. So I will have to change my running time to early morning or evening. Sam usually eats about 5 am, but we go back to sleep for about 2 more hours...So,most likely nights right now.

Mysti 06-05-2012

2 Mile Walk I have not been able to start walking / running like I wanted due to an abscessed tooth and emergency root canal last week. :( Nevertheless, I walked this morning and even attempted to run. I ran three different times throughout the 2 miles. It was very minimal; however, felt great!! I almost feel human again!!

Michelle's run 6.1.12

Distance: Run 3 miles, walk .6, run 1.5
Total run: 4.5

So, this was a really crazy run.  I started off really well and even tried a different neighborhood.  It was mostly downhill, which was bad because I think I went too fast.  I also ran along one of the busiest streets in Chattanooga for about a 1/2 mile.  There were sidewalks, but it was weird because so many cars passed me.  A little over 2 miles in I hit a wall.  I just couldn't go anymore.  I was running in a flat area, but it was hot and little shade.  I was also thirsty and didn't have any water with me.  When I got to mile 3 I had to walk back to my house.  (about .6 miles) I had a gatorade bottle waiting for me in the driveway.  After a few drinks, I was determined to finish the last 1.5 miles.  It wasn't pretty, but I finished.

I was having so much trouble I don't know how I am going to run the whole 6.2 mile Peachtree in a month or the 5 miles I have scheduled for next weekend for that matter!